ABOUT ME

Hi, I’m Jess — founder of Fierce Femmes Coaching and living proof that midlife is just the beginning.
I am a National Academy of Sport Medicine Certified Personal Trainer - and I also hold several other certifications as well. But I am sure you’re not really here to learn about my credentials. I’ve been doing this for over 25 years! What you what to know is how to FEEL GREAT & maybe even look good too!

At 51, I feel more powerful, energized, confident and grounded than ever — and I want the same for you.

I feel strong, energetic, vibrant, and very much alive. Really. I’m not saying that to brag or boast. I’m saying it so you know it is POSSIBLE! And… my mission? To make sure every woman in midlife and beyond knows that feeling fabulous is possible for them. Yes. Even you, even at this age.

How? By lifting heavy things, eating real food, ditching fads, and building a mind as strong as your body. No sugarcoating. No quick fixes. Just the truth, the iron, and relentless support.

If you’re ready to rewrite what aging looks and feels like — you’re my kind of woman.